https://westside.iga.com/Recipes/Detail/250/
A cold new twist for traditional Rice Krispie treats! (A Healthy* recipe)
Yield: 12 sandwiches, 2-inch squares
Preparation Time: 20 minutes
| 1/2 | cup | light corn syrup | |
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| 1/2 | cup | peanut butter | |
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| 4 | cups | Kellogg's Rice Krispies cereal | |
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| 2 | cups | nonfat frozen yogurt, softened | |
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| vegetable cooking spray | |||
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Yield: 12 sandwiches, 2-inch squares
Approximate Nutrient Content per serving:
| Calories: | 180 | |
| Calories From Fat: | 0 | |
| Total Fat: | 0g | |
| Cholesterol: | 6mg | |
| Sodium: | 170mg | |
| Total Carbohydrates: | 5g | |
| Protein: | 27g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
In large mixing bowl, stir together corn syrup and peanut butter. Add Kellogg's Rice Krispies cereal, stirring until well coated. Press mixture evenly into 13x9x2-inch pan coated with cooking spray. Place in freezer until firm.
Remove firm mixture from freezer and cut crosswise into 2 equal pieces. Spread yogurt evenly over 1 of the cereal pieces. Top with other piece, pressing gently. Freeze about 30 minutes or until frozen yogurt is firm.
Cut into twelve 2-inch squares. To store in freezer, tightly wrap in foil.
*A Healthy Recipe: This recipe has 30% or fewer calories from fat and meets at least two of the following criteria: reduced amounts of saturated fat or cholesterol or sodium or at least 10% of the Daily Value for one or more of these nutrients (protein, Vit. A, Vit. C, calcium, iron or dietary fiber.) Recipe compliments of Kellogg's
Please note that some ingredients and brands may not be available in every store.
https://westside.iga.com/Recipes/Detail/250/
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